Aqua Therapy
Aqua therapy, is a physiotherapy treatment that uses water to support physical well-being and rehabilitation.
Aqua Therapy In Ledian Gardens
Aqua therapy is a physiotherapy-led treatment that uses the unique properties of warm water to support rehabilitation, improve physical wellbeing, and make movement easier.
The natural buoyancy of the water reduces pressure on joints, allowing you to exercise with less pain while improving strength, flexibility, balance, and confidence.
Whether you’re recovering from surgery, managing arthritis, or simply looking to move more comfortably, our specialist sessions provide a safe, supportive environment to help you reach your goals.
Assessment
Understanding how you move
We’ll assess your movement, strength, mobility and individual needs to understand how aquatherapy can best support your recovery.
Personalised Plan
A programme designed around you
Your therapist will create a tailored programme based on your goals, ability and condition, using the water to make movement more comfortable and achievable.
Aquatherapy
Move, strengthen & recover
Using the warmth and buoyancy of the water, we’ll guide you through gentle exercises designed to improve mobility, strength, balance and confidence.
Join us
Ripple & Reach
Gentle Water Exercise for Everyday Wellbeing
FREE FOR RESIDENTS
£10 For Members
Perfect for residents and members looking for a fun, social way to improve movement and wellbeing.
This gentle water-based exercise class is designed to get you moving, stretching and feeling your best in a relaxed and welcoming environment.
1:1 Therapy
One to One Aqua therapy
Personalised Rehabilitation Tailored to You
Our one-to-one aquatherapy sessions provide individual treatment with a dedicated therapist who will create a programme based on your specific needs and goals. Whether you’re recovering from an operation, managing a long-term condition or working towards improved mobility, every session is tailored to help you progress safely and effectively.
About Your Aqua Therapist
Rav - Osteopath & Aquatherapy Specialist
Rav is a qualified Osteopath with a Master’s degree in Osteopathy and specialist training in Aqua therapy and Pilates. She is passionate about helping people recover from injury, manage long-term pain and improve their mobility through personalised rehabilitation. Working with patients recovering from surgery, musculoskeletal injuries and chronic conditions, Rav combines her clinical expertise with the benefits of warm water therapy to help you move with greater confidence and comfort.
Pricing
Aqua therapy class – £20
1-to-1 Private Aqua Therapy : £65
30-minute one-to-one sessions tailored to your needs.
Initial Assessment (in-clinic, face-to-face): £40
15-minute consultation to assess suitability for Aqua therapy
Call or email us to book your appointment